3 Health Benefits of Oysters From Seafood Restaurants in Orange Beach

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Sunny days and white sand beaches await those who visit the coast of Alabama, and whether you are relaxing on the beach or enjoying the thriving night life you are going to end up with an appetite for seafood. Everyone who visits knows that the seafood restaurants in Orange Beach are some of the best in the world, and that their oysters are to die for.

It doesn’t matter if you order up an oyster Po boy sandwich, smoked oysters, deep fried oysters, oysters Rockefeller, or an oyster platter full of a variety of ways to serve the tasty mollusk, you are in for a tasty treat. As if their delectable nature isn’t enough, here are three health benefits of oysters to give you even more to feel good about when dining on the coast. Read more from this blog. http://bit.ly/2ruVw70

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Places to Eat in Gulf Shores Offer 4 Healthy Reasons to Eat Seafood

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Many of the top places to eat in Gulf Shores, AL feature a spread of seafood caught fresh from the sea. The flavor of the seafood dishes served there have been the talk of many a visitor to the area over the years, and people return again and again to sample the latest catch from the sea.

Here are four reasons, apart from its sumptuous flavor, for you to try out the variety of seafood offered on Alabama’s coast.

Seafood is Heart Healthy

The Inuit people in the Arctic have very low levels of heart disease, and this is because their diet consists of a high amount of fish and other seafood. Not only can seafood improve your circulation, but the Omega-3 oils found in them can lower the production of eicosanoids, a substance similar to hormones that increase your chance for inflammation and blood clots. Research has suggested that just one portion of fish each week can reduce the risk of heart disease by 50%. Read more from this blog. http://bit.ly/2sNAEvy