You would be denying yourself one of the greatest pleasures you can experience near the white sand beaches and sunny paradise of Gulf Shores, Alabama, if you skip out on sampling delicious crab. Whether it is crab cakes, crab claws, crab legs, or steamed crab, this delectable crustacean is always served in the best restaurants in Gulf Shores today.
Here are three health benefits of crab that will motivate you to get out and try more.
Crab Is Loaded With Selenium
Selenium is a very important mineral that many people don’t get enough of. Along with its many other health benefits, selenium contains antioxidant properties that protect the cells from damage and aging. It’s also an anti-cancer mineral that especially helps people who have weakened immune systems or a history of cancer in their family. Read more from this blog: http://bit.ly/2uwvcNU